5-MTHF - 2000 mcg per serving
Active Folate 5-MTHF, provided as Quatrefolic†, is the most biologically active form of the water-soluble B vitamin, folic acid. It is the preferred form of folate supplementation due to an array of conditions that can limit conversion or absorption of folic acid. Data indicate that supplementing with 5-MTHF increases plasma folate more effectively than folic acid.*
