“Men never have a Viagra deficiency, but they often do have a testosterone deficiency.” — Dr. Kathryn Retzler
Hormone imbalance isn’t just a women’s health issue. Many men experience low or suboptimal testosterone levels that gradually affect energy, mood, performance, and sexual health. Because testosterone declines naturally with age—starting as early as 30—many symptoms are dismissed as “just getting older.” At HormoneSynergy®, we specialize in helping men restore balance with testosterone replacement therapy (TRT) and functional hormone care in Portland and Lake Oswego.
Understanding Low Testosterone (Hypogonadism)
Studies suggest that up to 38% of men over age 35 may have low testosterone, with prevalence rising to more than 50% by age 70 and over 80% by age 80. Contributing factors include:
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Aging and natural hormone decline
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Poor diet and sedentary lifestyle
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Unmanaged stress
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Excess body fat and aromatization (conversion of testosterone to estrogen)
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Environmental toxins and endocrine disruptors
What Is Andropause?
Sometimes called the male menopause, andropause describes the gradual decline of testosterone often combined with increased estrogen activity. Symptoms may include:
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Decreased energy, stamina, and motivation
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Erectile dysfunction and lower sex drive
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Loss of muscle mass and strength
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Increased body fat (especially around the waist)
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Memory problems, brain fog, or diminished focus
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Mood changes, irritability, or depression
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Declining athletic and work performance
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Enlarged prostate or urinary symptoms
These changes don’t happen overnight, but they significantly impact quality of life.
Treatment Options for Low Testosterone in Men
At HormoneSynergy®, we use a comprehensive approach to men’s hormone health:
Lifestyle & Nutritional Support:
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High-protein, low-sugar diet
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Regular exercise (30–45 minutes, 4x/week)
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Stress reduction and sleep optimization
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Limiting alcohol and avoiding endocrine disruptors
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Targeted nutrients and supplements (e.g., zinc, selenium, saw palmetto, nettles)
Testosterone Replacement Therapy (TRT):
When symptoms and lab results confirm low testosterone, TRT may be recommended. Options include:
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Injections
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Transdermal patches or gels
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Sublingual lozenges
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Implantable pellets
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Compounded formulations for individualized dosing
Follow-up lab testing ensures safe, effective levels while minimizing risks.
Individualized Men’s Hormone Therapy with Dr. Retzler
Not every man needs or chooses TRT. At HormoneSynergy®, we believe it’s your right to make an informed decision. At your consultation, Dr. Kathryn Retzler will:
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Review symptoms and health history
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Discuss lab results and hormone status
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Explain risks, benefits, and latest research
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Personalize treatment options for your needs
Some men prefer targeted treatment for erectile dysfunction (ED) without testosterone therapy, while others benefit from comprehensive TRT programs.
Why Choose HormoneSynergy® in Portland & Lake Oswego?
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Expertise in men’s hormone health and longevity medicine
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Comprehensive testing, follow-up, and personalized care
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Functional and medical approaches to optimize results
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Support for both hormone replacement and non-TRT options
Take the Next Step
If you’re experiencing fatigue, weight gain, low libido, or mood changes, it could be low testosterone—not just aging.
👉 Contact HormoneSynergy® today to schedule a consultation in Portland or Lake Oswego and learn more about men’s hormone therapy and testosterone replacement therapy (TRT).