Dr. Retzler's Longevity Blog
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Can I Purchase Bioidentical Hormones or Testosterone online?
Purchasing bioidentical hormones or testosterone online without a proper medical evaluation and prescription carries significant risks and is stron... -
Considerations regarding the online prescribing of Bioidential Hormone Replacement Therapy
Considering online services for hormone replacement or testosterone therapy? Be aware of significant risks, including inaccurate diagnosis, improp... -
What are the benefits of 1.5 ATA HBOT Therapy with Oxygen Concentrator
Hyperbaric Oxygen Therapy (HBOT) involves breathing pure oxygen in a pressurized chamber. An oxygen concentrator is often used to provide the pure ... -
Revian® - The Right Light for Hair Growth™
REVIAN hair growth devices utilize a patented Dual-Wavelength Technology that combines red (660 nm) and orange (620 nm) light emitted from medical-grade LEDs. This specific combination and the use of LEDs are key reasons why REVIAN positions itself as an effective light therapy for hair growth.
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So You've Purchased a Stelo Continuous Glucose Monitor. How Do you set it up?
By consistently using the SteLo CGM and pairing it with a healthy lifestyle, you’ll have a powerful tool to help manage insulin resistance, keep your blood sugar in check, and reduce the risk of complications like type 2 diabetes. -
I don't have diabetes. Should I wear a Continuous Glucose Monitor (CGM)?
A CGM like SteLo can be a game-changer in understanding and managing insulin resistance by providing continuous and personalized feedback on your lifestyle choices. This real-time data helps make informed decisions to improve insulin sensitivity and overall metabolic health. -
Type 2 Diabetes. Is it reversible?
While complete "reversal" of type 2 diabetes may not be possible for everyone, many individuals can achieve significant improvements in their condition and may even reach normal blood sugar levels with sustained lifestyle changes. -
Beyond Insulin Resistance - Pre-Diabetes
Prediabetes is often seen as the precursor to type 2 diabetes and is defined by blood sugar levels that are higher than normal but not yet in the diabetic range. This condition frequently develops as a result of prolonged insulin resistance -
Best Longevity Supplements for Healthy Aging, Energy & Vitality
The concept of longevity supplements refers to dietary supplements that are often marketed or believed to promote overall health, well-being, and potentially extend lifespan. It's important to note that while some supplements may have health benefits, the idea of extending lifespan is complex and often involves various lifestyle factors, genetics, and more. -
What is Immunosenescence and how can you slow it?
Immunosenescence refers to the gradual decline in the immune system's function as a person ages. This decline affects both the innate and adaptive branches of the immune system, making older individuals more vulnerable to infections, chronic diseases, cancer, and less responsive to vaccines. -
Understanding Statin Phobia: Who’s Pushing It and Why It Can Be Dangerous
Statin phobia, fueled by media sensationalism, online misinformation, and alternative health advocates, can have dangerous consequences. For patients at risk of heart disease, avoiding or discontinuing statins due to fear can lead to severe health issues, including heart attacks and strokes. Combatting this phobia through education, balanced information, and open communication with healthcare providers is crucial to ensure that patients receive the care they need.
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The Ketogenic Diet - Benefits and Considerations
It's important to note that individual responses to the ketogenic diet can vary, and what works for one person may not work for another. Before starting any diet, especially one as restrictive as the ketogenic diet, it's advisable to consult with a healthcare provider or a Functional / Integrative medicine practitioner to ensure it aligns with your health goals and needs.
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