Longevity Medicine, Functional Wellness & Anti-Aging Insights from HormoneSynergy®
Welcome to the HormoneSynergy® Longevity Blog — your nationwide resource for evidence-based longevity medicine, functional wellness, bioidentical hormone optimization, GLP-1 weight loss strategies, and physician-formulated supplement guidance. Led by Dr. Kathryn Retzler, our expert-driven articles translate advanced clinical science into practical strategies that help individuals across the USA extend healthspan, optimize metabolic performance, balance hormones, and proactively support vibrant, resilient aging.
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Hormone Replacement Therapy & Menopause: Expert Perspective
After Peter Attia’s recent 60 Minutes interview calling the lack of menopause hormone therapy “a major medical failure,” women are seeking experts who truly understand HRT. With 25 years of experience, Dr. Kathryn Retzler and HormoneSynergy® Clinic offer personalized, evidence-based hormone care for perimenopause and menopause, serving Portland and patients nationwide.
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Pendulum Life PRO vs. Retail Probiotics: What’s the Difference?
Pendulum Life offers two probiotic lines: the consumer retail collection and the advanced, clinical-grade PRO line—including Glucose Control PRO—available only through healthcare practitioners. At HormoneSynergy® Clinic, we explain the key differences so patients can choose the right probiotic for gut health, metabolic support, GLP-1 synergy, and longevity.
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Dr. Retzler’s Philosophy on Diabetes Prevention & Reversing Metabolic Syndrome
“At HormoneSynergy® in Portland and Lake Oswego, we believe type 2 diabetes and metabolic syndrome can often be prevented—or even reversed—with the right strategy. Dr. Retzler’s evidence-based approach combines advanced diagnostics, lifestyle medicine, hormone optimization, and targeted supplements to restore metabolic balance and protect long-term health. Our personalized programs help patients lower blood sugar, improve body composition, and reclaim energy—so they can live longer, healthier lives.” Daniel Soule, Owner / Director.
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Why Supplement Quality Matters: The Truth About Regulation, Counterfeits, and Why Buying Direct Protects Your Health
Most consumers don’t realize how loosely regulated the U.S. supplement industry is—or why Amazon and big-box retailers are high-risk for counterfeits, contamination, and potency loss. At HormoneSynergy® and RetzlerRx®, every formula is physician-curated, cGMP manufactured, and third-party tested for purity, potency, and identity. Learn how to choose safe, clinically validated supplements and why buying direct protects your health and longevity.
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The Longevity Stack: Targeted Nutrients for Cellular Defense, Immune Resilience and Vascular Vitality
Discover Dr. Kathryn Retzler’s clinically guided longevity supplement protocol supporting detoxification, immune resilience, joint integrity, gut health, and vascular performance for optimized aging and whole-body vitality.
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Medically Supervised GLP-1 Weight Loss for Longevity
Medically Supervised GLP-1 Weight Loss | Portland, OR at HormoneSynergy® ClinicAt HormoneSynergy® Clinic in Portland and Lake Oswego, Oregon, we sp... -
Is there lead in protein powders and shakes? Are Protein Powders Contaminated?
Is there lead in protein powders and shakes?
Recent reports show lead in retail protein powders. Discover why RetzlerRx®, Designs for Health, Xymogen and Metagenics® proteins stand apart—tested for heavy metals and physician-approved.
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Longevity Weight Loss: DEXA, SECA & BIA Body Composition
Unlock the power of precision health with DEXA and SECA BIA at HormoneSynergy® Clinic. Our advanced body composition testing goes beyond the scale, measuring fat, muscle, bone density, and visceral fat to design personalized weight loss and longevity strategies for Portland and Lake Oswego patients who want lasting results and optimal health.
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Strengthen Your Gut and Immune System with RetzlerRx® Intest-Immune DF Plus
Your gut and immune system are deeply connected. RetzlerRx® Intest-Immune DF Plus harnesses advanced nutrition science—featuring hyperimmune egg and prebiotic fiber—to promote balance, defense, and vitality from within.
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Akkermansia & Metabolism: The Gut–Weight Connection
Emerging research shows that a specific gut microbe, Akkermansia muciniphila, plays a powerful role in metabolic health and long-term weight stability. Learn how supporting this microbe may help optimize your weight, blood sugar, and cardiovascular wellness.*
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How Cleerly® AI Transforms Preventive Cardiology | HormoneSynergy®
Discover how Cleerly® AI at HormoneSynergy® Clinic is transforming preventive cardiology for patients in Portland, Lake Oswego, Washington, and Oregon. Using advanced AI-powered cardiac imaging, we detect hidden plaque, assess heart disease risk early, and create personalized prevention plans—helping you protect your heart and extend your healthspan with precision medicine.
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Liposomal vs S-Acetyl Glutathione: Which Glutathione Supplement Works Best?
Liposomal glutathione is often superior to S-Acetyl Glutathione due to its advanced liposomal delivery system, improved bioavailability, and cellular protection—making it the top choice for patients seeking maximum antioxidant and detox support nationwide.
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