The Immune Boost Nutrient Repletion Diet Guide focuses on nourishing meals that provide nutrients important to normal immune function. It brings together whole-food references, recipes, and shopping suggestions to help you make nutritional variety a consistent part of everyday eating.
Inside the guide:
- A reference to 125 nutrients and their whole-food sources, with attention to immune nutrition.
- An eat-and-avoid reference list covering more than 400 foods.
- 30 nutrient-dense recipes featuring a variety of vitamin-, mineral-, and antioxidant-containing ingredients.
- A grocery brand shopping guide to simplify ingredient selection and meal preparation.
At HormoneSynergy®, our focus is supporting balanced, normal immune function through adequate nourishment. Use this guide to expand your meal options and build an eating routine suited to your preferences and nutritional needs.
Format: Downloadable PDF. This is a digital product; no physical book will be shipped.
Educational information only. Not intended to prevent or treat infections or replace individualized medical or nutrition advice.