The Autoimmune Protocol (AIP) Nutrient Repletion Diet Guide pairs AIP food guidance with an emphasis on nourishment. For people exploring this eating approach, it offers whole-food nutrient references, recipes, and shopping resources to help plan varied meals within the protocol.
Inside the guide:
- Guidance on 125 nutrients and food sources selected for the AIP plan.
- An eat-and-avoid reference list covering more than 400 foods.
- 30 recipes focused on nutrient-rich ingredients.
- A grocery brand guide to simplify shopping and ingredient selection.
Use the guide with your clinician or dietitian to consider how an AIP approach fits your condition, food tolerances, and nutritional needs, including guidance on food reintroduction.
Format: Downloadable PDF. This is a digital product; no physical book will be shipped.
Educational information only. Not a substitute for individualized medical advice or treatment for an autoimmune condition.