Longevity Medicine, Functional Wellness & Anti-Aging Insights from HormoneSynergy®
Welcome to the HormoneSynergy® Longevity Blog — your nationwide resource for evidence-based longevity medicine, functional wellness, bioidentical hormone optimization, GLP-1 weight loss strategies, and physician-formulated supplement guidance. Led by Dr. Kathryn Retzler, our expert-driven articles translate advanced clinical science into practical strategies that help individuals across the USA extend healthspan, optimize metabolic performance, balance hormones, and proactively support vibrant, resilient aging.
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HormoneSynergy® & MyFitFoods® | Healthy Meals in Lake Oswego
At HormoneSynergy® Clinic and RetzlerRx®, we know that nutrition is one of the most powerful drivers of health and longevity. Many of our patients struggle with preparing balanced meals, often turning to fast food or processed options due to busy schedules. That’s why we proudly support MyFitFoods® Lake Oswego, a local business making it easier to enjoy fresh, convenient, and nutrient-rich meals. Together, we share a mission to help the Portland and Lake Oswego community make smarter food choices that support energy, vitality, and lifelong wellness.